I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Protein is one of the three primary macronutrients (along with carbs and fats) essential for a healthy diet. Protein makes up 20 percent ... who breaks down how much protein you should eat to lose ...

Few medications have become as popular and culturally relevant as Ozempic has, but how exactly do it and similar drugs affect ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Weight loss injections are essentially the opposite of pills in terms of pros and cons. They’re generally more effective and ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Registered dietician Lena Bukovic explained the dangers of mukbang content and possible misconceptions from Nikocado’s weight ...

As you can probably guess, ultra-processed foods like frozen pizza, chips, candy and soda are what experts consider unhealthy ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Talk to your physician before taking any dietary supplements, the FDA advises. If you’re trying to lose weight, the classic advice still holds: eat a healthy diet, get plenty of exercise, get enough ...