Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...

Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...