"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Dr Vivienne Cox believes that carbohydrates and sweet treats were fuelling her body and keeping amyotrophic lateral sclerosis ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Registered dietician Lena Bukovic explained the dangers of mukbang content and possible misconceptions from Nikocado’s weight ...

Lipo Slim helps manage hunger, which can make sticking to a diet easier. It’s like having a built-in appetite suppressant.

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...