If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

Certain diets, such as those with tight food limitations, may result in faster weight loss than others. Diets low in carbs ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Strictly Come Dancing's Shirley Ballas has stunned fans with her dramatic weight loss in her new Instagram post. The ballroom ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...