Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Edmonton Oilers star Connor McDavid will miss two to three weeks with an ankle injury, the team confirmed on Wednesday. McDavid left Edmonton's 6-1 loss to the Columbus Blue Jackets on Monday ...

Boost foot and ankle mobility with these tips, image: Pexels Foot doming, or “short foot” exercises, are great for arch strength. Begin by pressing the tips of your toes into the ground without ...

Ankle strength is pivotal for balance ... Completing three sets of fifteen repetitions for each foot will significantly boost muscle endurance. This exercise not only strengthens but also improves ...

Now they will have to play without perhaps their most indispensable player, as The Post has learned left tackle Andrew Thomas is expected to miss time dealing with a foot injury. Thomas hurt his ...