A new study highlights the role of food proteins in maintaining a healthy immune system in the small intestines.

Find anything you save across the site in your account Find anything you save across the site in your account The indie icon caught up with GQ about cleaning up his diet, suddenly having more ...

We ask experts about the difference between biological age and chronological age. Plus, do anti-aging hacks work?

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

These cartoons perfectly explain the universal love/hate relationship with dieting, from the food temptations to the final ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants.

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates. (Talk to a health professional before making any major ...

This nutrient-rich profile supports bone health, muscle repair, and overall well-being, making cow milk a valuable addition to a balanced diet. Cow milk is rich in necessary calcium and vitamin D ...