Meals on Wheels, which serves thousands of homebound seniors nationwide and in our state, is adding a new tool to better serve its clients.

You just haven't tried YAZIO yet!The free app helps you reach your nutition goals successfully and healthily - without ever ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

A 60-acre working farm in Manhattan, Illinois, operates as a nonprofit with a single mission: to provide our nation’s veterans with the freshest food available, completely free of charge.

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

The search for convenience and efficiency has never been more critical in today’s fast-paced world. Many people rely on ...

Ultra-processed foods accelerate biological aging, impacting health by altering the food matrix. They reduce nutrients and dietary fiber.

Accelerating stunting reduction is essential to achieve the Golden Indonesia 2045 vision, which requires the development of ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...