I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

There are lots of commonly used intermittent fasting schedules. The 16/8 plan means you only eat within ... pregnant or breastfeeding women, and people with a history of eating disorders.

If you’re not familiar with the term, you may think intermittent fasting is the same as starving ... This may interfere with your intended weight loss plan in the first place.

Days after Jr NTR openly proclaimed a desire to work with filmmaker Vetrimaaran, the latter finally responded to the same.

Trainer Chris Brickley backs Ben Simmons' NBA journey as he gears up with the Brooklyn Nets. Will this season be a turning ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

Increasing vegetables, fruits and whole grains is another part of the plan. Recent studies have looked at intermittent fasting to help with non-alcoholic fatty liver disorder. The first study was ...

Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary ...

A woman has shed an impressive 72lbs and shares that an app helped with her weight loss success. Danielle Broadway shares ...