The smart ring landscape is fililng up. Find out more about one subscription free Oura alternative in this Ultrahuman Ring ...

Even foregoing sugary bottled salad dressings, it is all too easy to add a serious number of calories when dressing ... Serves 6 Check the small print on the nut butter, that it is 100 per cent nut ...

Food businesses have been somewhat quiet over ad restriction plans. Are they accepting them? Or seeing ways around them?

People in Miami commonly opt for a lifestyle that prioritizes health and fitness. In 2024, Healthnews labeled Miami as the ninth-best city in the world in terms of overall health. This lifestyle holds ...

Easy Oreo Fluff Recipe is the dessert salad side dish you have been dreaming about! So easy to make and perfect for fami ...

Just over half of heavier drinkers in England say they would make changes to their drinking if calorie labels for alcohol were introduced, according to a new study. Just over half of heavier ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

Over 1.36 lakh children are currently malnourished in Madhya Pradesh, but the state government's daily allocation for ...

In terms of calorie content, both couscous and quinoa are relatively low-calorie, but couscous tends to have slightly fewer ...

Peas are a good source of vitamin K, which is crucial for bone health. Vitamin K helps in the synthesis a protein that ...

The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...

National Chocolate Milkshake Day is observed each year on September 12 by chocolate and ice cream lovers alike.  Forget the calories in it for just this one day and enjoy a nice tall, thick and ...