They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

If you're trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

Over 1.36 lakh children are currently malnourished in Madhya Pradesh, but the state government's daily allocation for ...

When I think of fall flavors, I immediately think of the rich apple cinnamon flavor of apple butter! It’s the perfect thing ...

Low-calorie snacks can be healthy when they are made from nutrient-dense foods that provide essential vitamins, minerals, fibre, and protein without excessive calories. These snacks help manage ...

Adobe Stock There are many approaches to weight loss. One very popular method is following a plan to put you into a calorie deficit. Read on to learn about what that entails, how to do it safely ...

Michel Guérard, a French chef who brought a light, inventive touch to fine dining as a creator of nouvelle cuisine, then helped pioneer a sophisticated but calorie-conscious approach to health ...

Nuts can significantly contribute to a protein-rich breakfast while keeping calorie intake low. Combining different nuts like almonds, cashews, and pistachios, you can create a 100-calorie ...

We have reached the best part of the sports calendar year. No, no, not football season, although the return of the NFL certainly plays a role. No, we have reached fantasy football season.

The National Hurricane Center is tracking two tropical disturbances in the Atlantic Ocean, the agency said in an advisory Friday morning. The first disturbance could gradually develop into a ...

Tracking the food you eat can help you maximize the results you see on the scale or in your waistline, regardless of whether ...