Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

As you’re making your next grocery list, don’t forget to add plenty of non-perishable foods. You’ll have more meal and ... And, don’t miss all of our other free printables. Also read — ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Supermarkets often label foods as 'healthy,' but many such ... While diet sodas are sugar free, it still has zero calorie sweeteners which are the main cause of type 2 diabetes.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

The additive is found in some citrus-flavored food and sodas ... are reaching for hip brands that are marketed as healthy. Some nutrition experts aren’t pleased. Modern preparations of the ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

ALSO READ: Many Malaysians heeding the call to reduce their sugar consumption “Since places like the Parliament cafe are already including calorie charts ... food and beverage manufacturers can ...

You can even use a basic printable calendar, if your goal is to keep track of accident-free days or nights. Whichever style ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels after ...

But, one fitness coach has made it a tad easier by revealing five foods that "have almost zero calories" in his latest video. Thomas Whitehead, who goes by @thomasjwhitehead on Instagram ...

Related: The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian Calorie-free sweeteners, or nonnutritive sweeteners (NNSs), are food additives that provide sweetness ...