These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

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Lean meats and oily fish are healthy ... entire food groups or a long list of foods can lead to nutrition deficiencies over time. Talk with a registered dietitian or other healthcare provider if you ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

18 but some fast food restaurants have already kicked off the deals Sabrina Weiss is the Editorial Assistant of PEOPLE's food department. She writes the weekly recipes for the print magazine as ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

According to a study published Sunday in The Lancet Regional Health - Europe, this category includes many convenience foods, such as: Packaged snacks: Chips, cookies, candy, and crackers Ready-to ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...