Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Novo Nordisk and Eli Lilly are offering discounts to encourage more insurance coverage of the medicines, which carry price ...

Here are six steps to take in order to get weight loss medication online: ...

Adding extra telephone coaching may help patients with obesity who did not respond well to initial online weight loss ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...