From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Parade has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation's best hospitals ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.