If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...

The goal is to eat six small meals a day with a combination of prepackaged Optavia branded products called “fuelings” and homemade meals prepared on your own called “lean and green” meals.

OPTAVIA provides a personal coach to help you reach your goals. Independent Coach Kristen Glass and her client Holly Anastasio join Coast Live to share their experience with OPTAVIA. Paid for by ...

Our common future depends on all money eventually aligning with sustainable development that benefits people and the planet. With trillions of dollars needed to make the promise of the Sustainable ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...