Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Dr Vivienne Cox believes her previous diet of carbohydrates and sweet treats was helping prevent a life-long fatal condition ...

It is natural for hair to turn gray with age. However, some people experience premature graying of their hair. Premature ...

Dr Vivienne Cox, 67, worked as a microbiologist for two leading pharmaceutical companies and co-founded two biotech firms.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

Avery Yale Kamila talks about her co-curated exhibit, 'Maine's Untold Vegetarian History,' which opened this month at the ...

Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

One of the best diets for health keeps getting better.