We reached out to physicians and beauty experts to learn more about these nine potent, nutrient-rich foods ... youthful skin.

Growing older and experiencing collagen depletion after the age of 40 is an inevitable aspect of life. However, the foods we ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

One food item popular with A-list celebrities could help improve your skin and weight. Friends star Jennifer Aniston previously went viral for a salad she supposedly ate daily between scenes for ...

Clothing, especially rough fabrics like wool, can cause problems if you have a skin ... how to spot them to avoid contact. Food allergies can cause skin reactions from hives to rashes.

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Limit processed and sugary foods: These can contribute to skin problems and nutrient deficiencies. Cook with healthy oils: Olive oil and coconut oil are good options. Consider supplements ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

For example, we know that eating colourful foods rich ... your skin health too, Dr Karan Rajan explained, “Children with eczema have, on average, a reduced number of good gut microbes, and ...