Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you want to get the most out of your freezer, you need to avoid the mistake of defrosting old meat. We've got tips on how ...

Curbing our dietary carbon footprint won’t require a revolution. It's already happening in farms and ranches across the ...

Fredericksburg is the "center of action" for the Texas Hill Country's tourist town. Check out this list of fun things to try, places to see, and food to eat!

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

The foodie desert in rural Carbon County has a new oasis with the opening of a top-tier, high-end steakhouse called The Divide Restaurant & Lounge.

Hanging out around the Gulf Shores, AL and Orange Beach area and don't know where to eat? Don't worry, it can be overwhelming for anyone. To assist in sorting t ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Stephanie Noble realized her shopping habits were out of control. She decided to begin a 'no-spending' journey and has saved ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...