Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

See the chart summarizing results of our ... See our complete guide to food safety. Such long-term studies that track health effects of exposure to arsenic in rice have only recently begun in ...

These food establishments have racked up the most violations in Kent County in the past 30 days. The most in one report: 21 ...

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

Wave goodbye to the Part D "donut hole" and hello to a $2,000 cap on the amount you'll pay for medications. But other changes ...