To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Research says maintaining both, regular physical activity and a healthy diet, reduces the risk of cardiovascular diseases in ...

PepsiCo, Unilever products in India have lower health ratings than Western counterparts: Report Global packaged foods giants ...

Overall, she thinks the nutrition guidelines within the diet seem generally safe for a healthy adult—but the hormone-focused ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

Donald Trump's unusual dietary habits, including a penchant for Coke and fast food, have surprised many. Despite his ...