An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A lack of access to fresh, healthy foods can contribute to poor diets and higher levels of obesity and other diet-related ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

Irritable bowel syndrome (IBS) is properly diagnosed mainly based upon the symptoms present in an individual. For those with ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...