Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

Restricting the number of new fast food cuts child obesity, suggests new research. Planning policies to limit outlets selling burgers, kebabs, fried chicken and chips (french fries) leads to fewer ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...

You’re likely familiar with the feeling of rushing to unbutton your pants after a big dinner or at the end of a long day of ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

The biggest offenders weren’t ice cream, fries or candy. They were products like high fiber cereals, flavored yogurt, and breads -- foods that are often marketed as “healthy.” In the study, the ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

"Anaphylaxis may start out as relatively mild but, if not treated promptly, symptoms can become life-threatening in a short amount of time," the FDA said.

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.