Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Affordable Care Act rules require individuals to buy a long list of "essential" benefits. It's like telling car buyers their ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

nuts and seeds tend to make up the bulk of daily food consumption for plant-based eaters. Does eating greener also mean ...

Eating at Chipotle can be a great option ... Therefore, basically anything you order can include healthy ingredients, like ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The administration soon began implementing a new national strategy for “ending hunger and increasing healthy eating and ...