A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

If you're looking to improve your cardiovascular health, there's one popular food item that you may be eating that's doing more harm than good, according to wellness experts.

said the study was “a healthy reminder” not to use too much salt. The NHS recommends adults should have no more than 6g of ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Chinese scientists have recommended a region-specific diet they say is crucial to improving eating habits in the country amid a rise in obesity and lifestyle diseases, and as a means to conserve ...