As a whole, experts say focusing on foods that aren’t processed is a good idea. “Eating a minimally processed diet is good ...

A psychiatrist has said there are some foods you should always avoid in the morning as they can have a negative impact on ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

If you're looking to improve your cardiovascular health, there's one popular food item that you may be eating that's doing more harm than good, according to wellness experts.

said the study was “a healthy reminder” not to use too much salt. The NHS recommends adults should have no more than 6g of ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way of eating at all and actually encourages eating a broad range of foods ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.