This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Lemon and coriander tea is a gentle, effective way to support kidney health and promote natural detoxification ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases.

Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...

Hydration is highly essential to good health. The healthiest of individuals drink water and natural beverages and avoid ...