Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

W hile the snack aisle at the grocery store is fun, it's also full of processed foods that aren't always the greatest for ...

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...