Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Berries and broccoli are brain-boosting superstars. But plenty of foods are bad for your brain, robbing memory and sapping ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...