Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Pumpkins can be a healthy comfort food on a cold fall day, Gentile said ... Since beets are a source of nitrates, they may play a role in brain health. Studies suggest that a diet rich in nitrates may ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...