Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
TikTok influencers are claiming that sardines are great for your skin, but is it true? We asked a dermatologist, who broke ...
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...
Include fruits like blueberries, avocados, tomatoes, pomegranates, and sweet potatoes into your diet to boost skin health, ...
A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...
Rhodes isn't the only one who backs the Mediterranean diet. It regularly tops the long-running, well-respected U.S. News & ...
The right diet can alleviate the side effects of treatment, strengthen the body’s defences, and potentially slow cancer ...