Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...
As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...
Research published in The American Journal of Clinical Nutrition showed a clear link leading to increased cardiovascular ...
The Left is hysterical over the prospect of a Trump administration in charge of the nation’s health policy. But life ...
Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...
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Seafood in Pregnancy: To Eat or Not to Eat?Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...
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Baby food is not as healthy as it should beThis could be contributing to health problems down the line and contributing to the growing obesity epidemic in the United States. A study published in the journal Nutrients ... levels of sugar as ...
A new study links regular red meat consumption to a higher risk of type 2 diabetes. Researchers studied over two million ...
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9 Clear Signs You’re Eating Too Much SugarYou know you’re supposed to limit added sugar in your diet, but even if you steer clear of Ben and Jerry’s, chances are ...
Nuts are a key component of the three eating plans. Writing last year in the journal Nutrients, researchers from Spain reported that nuts “are a nutrient-dense food that contain a number of ...
If you're looking to improve your cardiovascular health, there's one popular food item that you may be eating that's doing more harm than good, according to wellness experts.
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