Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...