Your health IQ isn’t just about knowing what’s healthy; it’s about making choices that can have long-term benefits. Some foods go beyond the basics, quietly working behind the scenes to ...

Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet can boost eye health, improve weak vision, and reduce risks of age ...

Foodborne illnesses are on the rise in the United States, according to the US Centers for Disease Control and Prevention, which issued a food safety ... to most healthy people, but infection ...

Kennedy Jr. to make health, wellness and food issues core campaign promises. But not everyone is convinced. According to Robyn O’Brien, Chief Operating Officer at Montcalm and author of Seeding ...

Being aware of some of these common healthy food misconceptions can help all of us make smarter choices and achieve our health goals. That’s why I’ve put together this definitive guide to 20 ...

While there are still plenty of indulgent menu items, Chick-fil-A provides a variety of more health-conscious foods, setting it apart from other fast-food chains. As a dietitian, I believe fast food ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Fall is one of my favorite seasons for fruits and veggies.

“We don’t think health-warning type labels belong on food products that are deemed safe, approved and on the market, and loved by consumers.” ...

The book provides targeted dietary recommendations to help readers prevent and manage common health issues like diabetes, hypertension, allergies, and more. "There's a Food for That" breaks down ...

Irvine noted that food labels can also be telling when it comes to how healthy the item may really be. "If you can't spell something on that label, then don't buy it," he said. "If the first thing ...