These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The products are being advertised as more affordable alternatives to blockbuster weight-loss drugs. Here’s what doctors think ...

“Involved in collagen synthesis, antioxidant protection, and immune function, vitamin C enhances iron absorption and supports ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

Natural supplements have “very mild effects” on weight loss based on what Dr. Ali has seen. There is some data to suggest ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...