Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

can be managed or improved with the right diet and lifestyle changes. In addition to using spices like garlic regularly when ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

Overall, more research is needed. Another benefit of spicy food is that it may help boost heart and gut health, largely ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...