The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

Here's a look back at all the celebrities whose facial features have changed thanks to dramatic weight loss, and what we know ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Novo Nordisk, the manufacturer behind Ozempic and Wegovy, has another weight loss medication in the works with some ...

Taking to his social media handle, Dr Shriram Nene revealed the following 6 signs that indicate you are dehydrated - It ...

Long-term weight loss for patients with obesity proved mostly successful after taking prescription-only injectable ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...