Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Maintaining a healthy diet can feel like a luxury in a country where the cost of living seems to rise faster than the sun.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.