The Healthy on MSN5h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
The Healthy on MSN8h
15 Foods You Should Never Eat After 40
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
Should you count calories or carbs? The most confusing food health questions Brits want answered
Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet
The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
Health.com4d
The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
Daily Mail6d
Six signs you are a food addict: It's NOT just a 'lack of willpower' and ultra-processed foods are making it worse, explains DR JEN UNWIN
In the long-term, eating like this can lead to a raft of major health ­conditions, including fatty liver disease, high blood pressure, Type 2 diabetes and heart ... addictive foods. Delete or mute ...
verywellhealth9d
Paleo Diet Food List: What’s Acceptable?
Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...
Menopause Diet: Foods to Support Changing Hormone Levels
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...
verywellhealth15d
What Is an Anti-Inflammatory Diet, and What Foods Should You Eat?
These foods may lower your risk of developing heart disease and other chronic ... a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory ...
Yahoo15d
150+ Healthy and Delicious Plant-Based Diet Foods to Add to Your Grocery List
Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! And plant-based diets are certainly healthy ... a plant-based diet food list, including ...