Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.