Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Oct. 10, 2024 — A new American Heart Association scientific statement suggests addressing cardiovascular health earlier in life may reduce the risk of stroke and help preserve thinking and ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool ...

Easy to whip up, and healthy to drink, there are many smoothies for heart health that you must include in your diet. A blend of fruits, veggies, and healthy fats can be combined to make a power-packed ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

The U.N. children’s agency is warning that the health of 11 million children in Pakistan’s eastern Punjab province is in danger because of air pollution that experts say has become a fifth ...

My husband is Greek, so I’m always trying new Mediterranean recipes. This lemon chicken orzo soup is his favorite dish that I ...

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Please view our full advertiser disclosure policy. Kaiser Permanente is the best health insurance company if you’re shopping for coverage through the Health Insurance Marketplace. This insurer ...