African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

This food group is high in carbohydrate and low in fiber. Research shows that refined grains can increase blood sugar levels ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Experts warn that sitting on the toilet for more than 10 minutes can increase the risk of hemorrhoids and weaken pelvic ...

It notes: “A long-term diet that’s high in red meats (such as beef ... When it comes to colorectal cancer, the fiber in plant ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Discover more about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Sponsored by Bay State Milling As consumer demand for health benefits rises, fast-casual and full-service restaurants are ...