Struggling with IBS? Dietitians reveal the top habit you need to break to help you feel better and improve gut health.

Tadpole water is not actually frog spawn, the new viral health trend that is taking off on social name gained the nickname thanks to the visual similarities. It is actually chia seeds in water, which ...

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who ...

An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who ...

Our Low FODMAP Lemon Pudding Cake is light, tangy, and sweet, all at once – and very easy to make. You whip up a very loose ...

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients. The results ...

While we know that the low FODMAP diet can be a lifesaver for IBS, many who follow it do not do so under ... at baseline was lower than recommended based on national guidelines. Specifically, ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.