Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Another mitigation tactic Bentley recommended is storing firewood at least 20 feet away, but as far as possible, from the ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

This shelf-stable, high-protein snack is a surprising way to keep your brain sharp! We don’t need to tell you that the foods ...

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Contrary to speculation in the media, the Boeing Starliner crewmember is just fine, the space agency tells FLYING.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...