Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Dr. Pedi Mirdamadi, known as @drpedinaturalhealth on TikTok, often shares simple health tips with his 447,000 followers on ...

One doctor has shared his big rules you should follow when it comes to intermittent fasting - including how long you should ...

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

Intermittent fasting has gained popularity for serving as an effective strategy for weight loss. To fight obesity, newbies ...

Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...