Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...

Dr Vivienne Cox, who worked for two major pharmaceutical companies and co-founded two biotech firms, believes the 5:2 diet ...

Then Michael Mosley’s intermittent fasting idea became the fad diet of the period. “I had gained a little weight, so signed ...

Dr Vivienne Cox, 67, worked as a microbiologist for two leading pharmaceutical companies and co-founded two biotech firms.

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...