Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Intermittent fasting has gained popularity for serving as an effective strategy for weight loss. To fight obesity, newbies ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...

Dr. Pedi Mirdamadi, known as @drpedinaturalhealth on TikTok, often shares simple health tips with his 447,000 followers on ...

Dave Bautista has denied rumors that his 75-pound weight loss is due to starvation, clarifying that he made use of ...

IntraCare, a prominent Texas-based MSO, has partnered with the AI-powered intermittent fasting app MogulBody with a view to giving people better options for weight management.

In a study, 72 percent of those who followed intermittent fasting reduced their liver fat by at least 30 percent, compared ...

WEIGHT LOSS Most current research suggests that intermittent fasting may be an effective weight management strategy. IMPROVED BRAIN HEALTH All the ways ...