Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Identifying 'Stealth' Sources of Saturated Fat, Added Sugar in the Diet Aug. 15, 2024 — A newly compiled list of foods and drinks ... Blood Pressure and Improves Kidney and Heart Health in ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...