Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

A new report recently released by Terminix, a rodent control service, listed the city of Monterey as one of the top 50 most ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

One lifestyle editor ate only organic for an entire week to see what affect it had on her body - and how much it would cost ...