Obesity has been declared a disease by WHO. It is associated not only with heart disease, diabetes, stroke, gallstones, ...

Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...

The recent research on fasting isn’t as promising as scientists had once hoped.

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases ...

Belly Fat Loss Drinks: Losing belly fat can be a tough journey for many, and it's essential to pay attention to our nighttime ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...