Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like ...

Lemon: A splash of lemon adds brightness and enhances the detox benefits of your juice. Rich in vitamin C and antioxidants, lemons support immunity and aid digestion. Celery juice, rich in ...

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

Let’s revisit the time when EXO’s Lay showed his affection for bandmate D.O. in the best possible way. Read on to watch.

PCOS is commonly a health issue that's associated with weight gain. And it can make weight loss harder. Here's what medical ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

A mum has undergone an incredible weight loss transformation after realising she was "neglecting" herself. Leanne Wall, 41, ...

OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

The newly appointed Minister of Sports, Arts and Culture, Gayton McKenzie, has hit the ground running - literally.

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...